Welcome to my website            

      ….The Art and Science of Movement Education

 

I just returned from a wonderful trip to  CORTIJO ROMERO, a fabulous wellness retreat center in Granada, Spain. I assisted Richard Brennan, director of the Alexander Technique Centre, Galway,  in teaching a week-long Alexander Technique workshop, How to Improve Your Posture. A lovely group of people came to learn about the ease and elegance of the Technique and left transformed!

April is Parkinson’s Disease Awareness Month.  Check out the Poise Project to see the latest research on the Alexander Technique for people living with Parkinson’s and their carers.  Also, you can read my 2016 research on Parkinson’s and Improvisational Dance in Frontiers of Neurology!

 National Arthritis Week in Ireland April 9th – 15th

The Alexander Technique

Movement Improvement for People with Arthritis

 A Free Taster Class

Courtesy of Arthritis Ireland

Thursday  26thof April    10:30 am – 12:30 pm

Oak Room, Keadeen Hotel   Newbridge, Co. Kildare Ireland

The Alexander Techniqueis a method of mindful movementpractice applied in everyday living —ON THE GO ! Come to this tasterclass and learn tips on how to movewith greater ease and less pain. Veteran movement teacher Glenna Batson will provide insights on how to use the body you have to your best advantage. You’ll learn principles from the Alexander Technique as well as practice ways to lessen the impact on your joints in daily living.Come join us in this FREE and enjoyable session in body learning.  NO NEED TO ENROLL OR BOOK! JUST COME ALONG!!  Flyer here

Read the summary of results from the 2016 research study findings on the benefits of Alexander Technique for osteoarthritis.

Alexander Technique in Motion

Wednesdays in April, starting April 4th

12 to 1 pm.  DANCE HOUSE – Foley Street, Dublin                  

All are welcome!

                   Also offering private lessons in Alexander Technique or dancers on Monday and Tuesday, April 9th and 10th.  Book your space by calling Dance House

 +353 (01) 855 8800

 

Spirals

From Movement to Practice

Saturday & Sunday, 12th– 13thof May 2018

From the DNA double helix to the muscular design of the human body, spirals are powerful expressions of nature’s fluid and dynamic energy.  In this workshop, we will explore key spiraling movement patterns that unify the whole body. We’ll further enliven our learning through hands-on practice.  The approach is my own and is eclectic, drawing inspiration from the work of Tom Myers, among others.  Come join me in this voyage of discovery and achieve a deeper understanding of ease and connection in your use. All teachers, trainees and those with introductory knowledge of the Technique are welcome.

WHERE:  Alexander Technique Centre – Galway

Fee: €95 for both days, €60 for one day (payment organised upon booking)

For Alexander Technique teachers, trainees and people who have been introduced to the work.

CONTACT GLENNA to book – (0) 85 2549010

Click for full Flyer

See my ISATT profile at http://isatt.ie/teacherprofile.php?teacher_id=30

 

 

 

 

 

 

 

 

 

 

 

 

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